Tuesday Night Tortilla

 I don't have a microwave.

I know. This means, to some of you at least, that I can't cook fast food. That, when I'm hungry, I can't eat when I want to. That it has to be roasted chicken, short ribs, or nothing.

Wrong. Have you ever died in 20 min. from hunger? Uh, no.

Well then. You can have this on a Tuesday evening, like I did last night. I have discovered these habanero-lime tortilla wraps from Trader Joe's. They make goat cheese and tomatoes a meal, but more importantly, they make weeknight "cooking" easy -- without a microwave.

I had tilapia in the freezer ... now I am not 100% sure it was tilapia because it wasn't labeled, and I don't purchase that anymore, but still.  It was there; I needed to use it. Enter the tortillas.

A quick oven foil packet for the fish was all it took, 20 min., with lime and some salt and spices. Add spinach and avocado, and we have a meal. See? Non-processed food doesn't have to be hard. But having a killer tortilla wrap helps.

First Farmer's Market Run

Tuesday was idyllic. Lunch with friends, errands at my own pace, and then an anticipated event: the opening of the Mount Pleasant Farmer's Market.

Of course, the Charleston Farmer's Market every Saturday in Marion Square is closer to me, but for ease of food shopping, the Mt. P one has it all, fruits, veggies, eggs, spices, seafood and lamb and chicken (!) without the clogging crowds or the clogging amount of crafts. So for this cook, it's absolutely perfect.

My first order of business -- the first shrimp of the season, per my desire to eat more seafood at home. These came right off the boat in McClellanville:

They were huge! And like the freshest of the fresh, smelled like clean ocean water. Nothing "fishy" about these shrimp. One pound will last me two meals, and I got the heads-on so I can make shrimp stock with the celery and onions already at home.

After that, it was on to fill my fridge for the rest of the week. I got the shrimp AND all this for $18:

That's fresh purple asparagus, cherry tomatoes, a lot of radishes, a pint of strawberries, and an organic Genova basil plant that will (if I'm good to it) help feed me all summer! A quick trip past Trader Joe's on the way home filled in with cheese, milk, hummus, cereal and wine, and thus, the week is set.

Delicious, local, in many cases organic, and on a budget. Check!

For your next Trader Joe's Trip

Here's a great article about the best and worst finds at Trader Joe's. Nothing is more demoralizing for the home cook than wasting money on food you think you'll like but won't.

So happy shopping across the bridge!

The Daily Meal's Best and Worst Products from Trader Joe's